Based in Selma, at 8Th Limb Yoga, I provide top yoga classes for almost everyone young and old, ladies and gentlemen, yoga experts, beginners and anywhere in between. my classes are active, stimulating, hot and sweaty, and yes, fun. The result is a better you a more mindful and healthy version of yourself that can achieve anything you desire. For any questions you may have about my classes or my yoga instructors, please give me a call on 5412870582.
Workshops are a bit different to my regular classes because they offer you a great way to explore new styles and deepen existing practices typically, I tend to see more progress being made during these sessions. my workshops are run regularly, so for details, questions, advice, or more information about possible attendance, please don’t hesitate to get in touch.
My expert yoga instructors have all obtained the highest level of qualifications. They are professionals at the top of their industry, and are committed to providing a high quality experience for you. All of my instructors are registered with the Yoga Alliance and have completed either 200, 300 or 500 hours of training, so they are true masters of their craft. During class, then will not only lead you through a revitalising practice, they’ll also adjust your movements to ensure that you don’t injure yourself.